Classes
Yoga For Your Health
Yoga is a powerful practice that nourishes both the body and mind, promoting overall health and wellness. Through a combination of Asanas, Pranayama and Meditation, Yoga improves flexibility, strengthens muscles and improves cardiovascular function by reducing stress, boosting immunity and calming the nervous system. Regular practice of Yoga increases energy levels and promotes overall well-being. Whether you are a beginner or an experienced yogi, incorporating Yoga into your daily routine can lead to long term health and happiness.
Dive in the World of Health & Fitness
Step into a journey where your body, mind and spirit are in harmony Welcome to the world of health and fitness through Yoga. It is a lifestyle that brings health, balance, strength and inner peace.
Hatha Yoga
Hatha Yoga is a traditional branch of Yoga that focused on Postures, Pranayama, and Meditation to promote overall health. It aims to provide health by increasing flexibility, strength and inner awareness.
Vinyasa Yoga
It is a dynamic yoga style that combines breath with movement in a flowing sequence of postures. Its practice improves strength, flexibility, stamina and peace of mind. It develops a deep connection between body and mind.
Kundalini Yoga
Kundalini Yoga is a powerful spiritual and physical practice that raises the energy located in the Muladhara chakra to the Sahastrara chakra. It promotes health, peace and self awakening.
Ashtanga Yoga
Ashtanga Yoga is a dynamic and structured style of traditional Yoga. It refers to the eight limbs of yoga, Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyana, Samadhi. It is a comprehensive yoga style.
Power Yoga
This is a dynamic and fast paced modern day yoga style that improves strength, flexibility and fitness. It is an excellent choice for those who want to develop physical fitness quickly. It is the perfect practice for an intense but holistic workout.
Siddha Yoga
It is a spiritual path that integrates Meditation, Self-discipline and devotion to achieve self realization. Rooted in ancient yogic traditions, all methods are used as needed. The focus is on health inner awareness and spiritual growth.
Group Coaching
Rs. 2000 / Month
Group classes are conducted both online and privately. The fee for one month for online group classes is Rs 1000 per person. The fee for one month for joining private group classes is Rs 2000 per person.
- Metus ante donec
- Et ligula sit quam
- Useful for the body
Private Coaching
Rs. 9000 / Month
Private classes offer yoga classes at your home or society. The fee for a private yoga class is Rs 9000 per person for a month. The fee for private classes is decided according to the distance of the place.
- Metus ante donec
- Et ligula sit quam
- Useful for the body
Summer Offer
Summer Offer Summer Yoga Camps are organized for children, students and housewives at minimal fees.
FAQ
What is Siddha Yoga?
Siddha Yoga is a spiritual path based on meditation, self-awareness, chanting, and yogic discipline. It emphasizes on achieving enlightenment through regular spiritual practices.
Do I need prior yoga experience to join your classes?
Not at all! Our classes are open to all levels, including complete beginners. Each session is guided with modifications and options to suit your individual needs.
How do I book a class?
You can easily book classes by phone or through our website. Simply visit the booking section, choose your class and time, and complete the checkout process.
Do you offer online classes?
Yes, we offer both live-streamed and on-demand online classes. You can access them through your member dashboard after logging in.
Can I attend a trial class before signing up?
Absolutely! We offer a free trial class for first-time students. Simply sign up and select the “Trial Class” option during booking. or you can call us.
What is your cancellation policy?
You can cancel or reschedule your booking up to 4 hours before the class starts without any charges. Late cancellations may incur a fee.
Special Class Timings
| Class Type | Day | Time |
| Morning Flow | Mon – Fri | 6:30 AM – 7:30 AM |
| Beginner’s Bliss | Mon, Wed, Fri | 8:00 AM – 9:00 AM |
| Strength & Peace | Tue & Thu | 6:00 PM – 7:00 PM |
| Weekend Recharge | Saturday & Sunday | 9:00 AM – 10:30 AM |
| Online Guided Yoga | Daily (Zoom) | 7:00 PM – 8:00 PM |
Find health and inner balance – join Siddha Yoga classes
Step into a place of peace, power, and transformation. At Siddha Yoga Class, our classes are designed to help you reconnect with your inner self, improve flexibility, and reduce stress. Whether you are a beginner or a seasoned yogi, each session is guided with mindfulness, wisdom, and the ancient essence of the Siddha tradition. Discover the power of conscious breathing, mindful movement, and deep relaxation. Begin your journey toward health today –